ePub, PDF 101 Ways to Work out on the Ball Available

101 Ways to Work out on the Ball (PDF)

E-Book 101 Ways to Work out on the Ball by Elizabeth Gillies is now ready.

What's Inside

E-book in high quality for reading online or print
Popular formats for various devices: PDF, ePub, FB2, Mobi (Kindle), DOC (MS Word)
The fastest servers to download

About eBook

eBook Description

A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise balls are cropping up in gyms all over the world, are sold in places like Kmart and Target, and are becoming the latest fitness craze. The thing is, what the heck do you do with the ball once you've bought it?Pilates, yoga, and more! Liz Gillies, respected fitness trainer and star of several best-selling exercise videos, shows you 101 things you can do with a ball to tone, trim, and firm up.

eBook Info

FormateBook, (torrent)En
File size6.4 Mb
GanreInvestment & Securities
Release date 01.11.2004
Pages count176
Book rating4.51 (22 votes)

Download 101 Ways to Work out on the Ball (PDF)

101_ways_to_work.epub 101_ways_to_work.epub
Source: Screamy books
Format: ePub
Size: 3,3Mb

206597_101_ways_to_work.pdf 206597_101_ways_to_work.pdf
Source: Share-Spare
Format: PDF
Size: 2,6Mb

101_ways_to_work_[share_spare].mobi 101_ways_to_work_[share_spare].doc
Source: FreeDocFinder
Format: Mobi
Size: 9,8Mb

freedocfinder-101_ways_to_work.zip freedocfinder-101_ways_to_work.zip
Source: «United GOV»
Format: ePub + PDF
Size: 3,7Mb

101_ways_to_work.epub 101_ways_to_work.epub
Source: Peter's Library
Format: ePub
Size: 18,4Mb


Related e-Books